Long Valley Track & Field

XC - Ages/Race Distances/Start times

Updated Saturday September 9, 2017 by Long Valley Track & Field.

Ages/Race Distances/Start times

13-14: 3000 meters for weeks 1-4 (1.86 miles) - 4000 meters rest of season - (2.49 miles)
11-12: 3000 meters (1.86 miles)
9-10: 2000 meters (1.24 miles) (except Jr. Olympic prep meet, they may run 3000 instead)
7-8: 1700 meters (1.06 miles)
 
Please arrive and check in with your coaches by 8.30 am regardless of age group for adequate organization and warm up.

Start times are approximate.
 
13-14: 9.00 am
11-12: 9.15
9-10: 9.25
7-8: 9.30
 




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